30 Minute Runner

30 Minute Runner

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Archives for May 2018

Episode 13 – Summer Accessories

May 22, 2018 by 30 Minute Runner Leave a Comment

Sadly, I took off my arm sleeves and cotton gloves on my Saturday run and didn’t remember to pick them up on my return trip… so they’re lost! Oh well- it serves me right. The arm sleeves were one of my favorite accessories! What are your favorites? My GPS watch (or smartwatch/phone) is my #1 running accessory. It’s been like that for a long time, ever since I got a Garmin 201 way back in 2004. I’m on my 3rd or 4th GPS watch now… but check out the podcast to find out what other accessories Kaylyn and I use on a daily basis!


Episode 12

May 1, 2018 by 30 Minute Runner Leave a Comment


Welcome to Episode 12! Finally decided that my shoes were close to the end, so this episode is about the search for some new shoes.

You’d think that since I have a shoe store, I’d always have decent shoes, but I’m as bad as anyone else. I always tell myself to alternate shoes and I try to plan ahead, but the reality is that I wait until my shoes are practically in tatters before I’m thinking about new ones. In this episode I try on some Hoka One One Clifton 4’s, some Brooks Levitate shoes and a pair of Asics Gel Nimbus. Watch or listen to find out which one I chose!

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