In this episode, Mike runs along the Chattahoochee River to 90 BPM (180 BPM) soundtracks and:

• talks about his trip to College Station, TX
• reviews the New Balance Minimus v1
• Joins Kaylyn for a Father’s Day Gift Guide
• Discusses hydration & sodium requirements
• Discusses short term & long term running goals.

New Balance Minimus v1